Lap Swim
Looking to improve your fitness in a fun and low-impact way? Join us for fitness time in the lap pool! This independent workout time in the lap pool is perfect for swimmers 13 years and older. All ages lap swim is also available; see schedule for details. To enhance your workout, complementary equipment is available for use during these times, including kickboards, pull buoys, and diving bricks.
Not only is lap pool fitness a great way to get your heart pumping, but it also offers fantastic benefits such as improved cardiovascular health, muscle toning and strengthening, better joint health, and increased flexibility. So grab your swimsuit and dive in—your body will thank you!
About the Lap Pool
Our pool measures 25 yards in length and is kept at a comfortable temperature of 82 degrees year-round. The depth ranges from three feet six inches to four feet nine inches.
Lap Pool Etiquette
At North Clackamas Aquatic Park, we strive to create a welcoming and enjoyable environment for all water enthusiasts. To help ensure a positive experience while lap swimming, please follow these important etiquette guidelines:
- Practice Circle Swimming: We encourage swimmers to practice circle swimming in designated lanes only. Split or shared lanes with a maximum of two swimmers are available in addition to circle swim lanes. Circle swimming technique involves swimming on the right-hand side of the lane while moving in a counterclockwise direction. By staying to the right side of the lane, you allow faster swimmers to pass on your left. Maintaining a consistent speed will help prevent congestion and keep the lanes flowing smoothly. Take a moment to pace the lane before alerting swimmers and joining in.
- Respect Personal Space: It's important to respect the personal space of fellow swimmers. Maintaining a safe distance helps avoid accidental collisions. If you find yourself catching up to a slower swimmer, please wait for an appropriate moment to pass them with caution, ensuring you have enough room.
- Avoid Stopping Mid-Lane: Stopping abruptly in the middle of the lane can disrupt the flow for others and increase the risk of collisions. If you need to take a break or adjust your goggles, please move to the side of the lane to allow others to continue swimming uninterrupted.
- Communicate Effectively: Clear communication enhances the experience for everyone. Use hand signals, nods, or eye contact to indicate your intentions, whether it’s to pass or change directions. Being respectful and considerate in your interactions fosters a positive swimming atmosphere.
Thank you for helping to create a friendly and safe swimming environment for everyone. Happy swimming!