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Free Workshops

Shake up your fitness routine and try something new! NCPRD is offering free workshops for some of our most popular and newly added fitness classes. Space is limited and registration is required. Sign up today and embark on your fitness journey with us! 

  • Line Dance for Fitness Ultra Beginners – Jan. 8, 11a,m.-noon

  • Balance and Strength – Jan. 6, 10-10:45 a.m.

  • New! Power Pulse – Jan. 9, noon-1 p.m.

  • New! Total Body Balance – Jan. 7, 8:30-9:15 a.m.

  • New! Gentle Yoga – Jan. 6, 11 a.m.-noon

  • New! Yoga Flow for Beginners – Jan.8, 9:30-10:30 a.m.

  • New! Yoga: Yin for Beginners, Jan. 7, 1:15-2:15 p.m.

For questions, please email recreation@ncprd.com.

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